Healthy News

Menopause: how can I hydrate my skin at 50?

Hydration is crucial to the wellbeing of your skin, no matter your age. Still, during menopause dryness is one of the most common issues ...

Can sleep affect your immune system?

If you have ever spent a night tossing and turning, you already know how a lack of sleep can leave you feeling the next day. We all exper...

Why you should be using hyaluronic acid?

Hyaluronic acid is so much more than just another fancy-sounding ingredient on the product formulation list. Here are three reasons why y...

What is gingivitis and periodontitis?

Gingivitis and periodontitis, also known as gum disease, is very common but can be prevented through good oral hygiene. In simple words, ...

Beating a burn out

Burnout refers to a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. When you begin to feel l...

Should you be using a face mask?

Benefits of face masks

Whether you’re trying to combat oiliness, tackle congestion or restore moisture levels, there&rs...