Healthy News

What to eat and drink when you are tired?

Quite often, feelings of fatigue can be overcome through changes to diet and physical activity. Many people rely on caffeine and other qu...

What does vitamin C do for the immune system?

When you think about supporting your immune system, you probably think about vitamin C. But how are they actually connected? As the seaso...

How does sunscreen work?

You have got your beach towel, your sunglasses and a new holiday read – you are ready to hit the sun. Hold up! Have you got your su...

Menopause: how can I hydrate my skin at 50?

Hydration is crucial to the wellbeing of your skin, no matter your age. Still, during menopause dryness is one of the most common issues ...

Can sleep affect your immune system?

If you have ever spent a night tossing and turning, you already know how a lack of sleep can leave you feeling the next day. We all exper...

Why you should be using hyaluronic acid?

Hyaluronic acid is so much more than just another fancy-sounding ingredient on the product formulation list. Here are three reasons why y...